CREATING SPACE

THE 21 DAY ONLINE YOGA CHALLENGE YOUR BODY, MIND & SOUL NEED

Let’s flow together for 21 days and create physical, mental & energetic space to expand from within!

Inside the challenge you will find a variety of yoga flows ranging from 20 to 35 minutes — the perfect amount of time to help you stay committed and be able to see the magic unfold.

From power flows to gentle flows, this challenge will give your body, mind, and soul everything they need to feel energized, relaxed and restored.

During these 21 days you will nourish every single body part with conscious movement and intentional breathing.

You will finish this challenge feeling more connected to yourself and to your body than ever before!

Are you down for a challenge?

SEE YOU ON THE MAT!